What is Gut-Brain Connection? You may have heard about it in passing but not know what it is exactly. Here’s a must watch video about it. If you experience any of the following symptoms, chances are your digestive system is out of balance: – Bloating – Nausea after taking dietary supplements – Canker sores, soresContinue reading “Gut-Brain Connection”
Category Archives: gluten
Health Food Stores Misconceptions
WholeFoods, Mother’s, Sprouts Farmers Market, Bristol’s Farms, and Trader Joe’s– what do these stores have in common? All are considered health food stores. They all carry organic and locally grown produce and most are non-GMO. But– are all products within these stores “healthy?” Unfortunately, no. These stores carry foods (if you can call them “food”) thatContinue reading “Health Food Stores Misconceptions”
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